How to prevent falls in your Lakeland home
Sliding on an unsecured rug or tripping on a power cord could seem minor to many, but they can be catastrophic for seniors. In reality, falls are the leading cause of injury for residents over 65. If you are a senior or a family member caring for a loved one, discover how to prevent falls in your Lakeland home, and see how the latest smart homes can help.
Discover simple tips for preventing falls
Basic precautions will go a long way to keeping you or a family member safe. With that being said, you also have to take a big-picture approach and consider any medical-related issues that could increase your fall risk.
- Check for hazards throughout your home. Keep boxes, papers, clothing, and other random items off the floor. Secure rugs. Ensure hallways and common areas are free of power cords.
- Install safety measures. Simple home improvements like support bars in bathrooms and railings next to stairs can make a significant difference. If you have steps, supplement your railings with non-slip treads.
- Opt for sensible shoes. Loose slippers, sandals, heels, and worn-down shoes with slippery soles raise the chance of falls. Select options that fit with proper support and non-slip soles.
Talk to your doctor
Aside from the basics like keeping your floors clear, you need to think about your health and consult with a medical professional. Some health conditions and prescriptions can increase your fall risk. Keep your routine checkups and vision exams, and ensure you know the potential side effects of any new prescriptions.
Remaining active is also vital to maintain your balance, strength, and flexibility. Keep to a regular exercise routine approved by your healthcare provider. While exercise is crucial, you can also eliminate extra movements and make life easier with a smart home.
Add convenience and safety with a smart home
Getting up and down repeatedly to turn on the lights, secure your door, or change your thermostat is unnecessary and avoidable. A smart home is able to help! Here are some examples how:
- Mobile access: Leading smart homes can be operated by smartphone apps. You can turn lights on or off, reset your thermostat, lock your door, and even arm your security from any location.
- Voice activation: You don’t even need your phone to control your smart home! Link your home’s security to a voice assistant, then just use your voice to control equipment like lights and locks.
- Custom automation. Want to make life even more effortless? You can set smart automation actions and let your components activate on their own. Set a scene at the end of the day and have your lights dim, security arm, thermostat adjust, and doors lock automatically.
In the rare event that you fall, a medical pendant that links to your smart home monitoring agents can be a lifesaver. A simple press of a button can request assistance fast at times when each moment matters.
Live smarter and safer in your Lakeland home with Vivint
Reduce the risk of falling and enhance your safety with a Vivint alarm system in Lakeland. Smart home features like voice activation and home automation are a great fit for seniors and other people with mobility limitations. Add a medical pendant to your system and get quick access to monitoring specialists whenever you need it. Dial (863) 591-5048 to design your system today.